SuperSatellite ||

Well, I asked for it, and I got it.  After two days of various running, exercises, and now swimming, I definitely feel like I’m working out.  I was fine until yesterday afternoon, then some of the running soreness started setting in to my thighs.  Then I went swimming, hehe.  Now pretty much everything is sore.  My nagging left knee, which recently has been well behaved, is back to its old tricks.  My solution?  A daily, triple shot of glucosmine chondritin (sic?) and more exercise.  I may be sore, but everything is still moving properly.  I am hesitant to toss on the knee brace, since I am trying to strengthen it.  I don’t want artificial support to detract from that.

So I continue full steam ahead.  I expect to revisit Day 1’s routine today, except this time add one more stretch to the running and increase the push-ups and sit-ups by 10%(ish).  We’ll see, I might overestimate my ability a tad, but no reason not to try.  Feel the burn…